Trina Lat - Physio at Physiotec, Brisbane


• BSPT, MPhty (Sports)

Remote Sports Physiotherapist at PhysioTec, Brisbane


Trina is a remote Sports physiotherapist at PhysioTec, Tarragindi, Brisbane. Trina worked at our PhysioTec premises for many years, before relocating to Genoa, Italy with her husband. Trina continues to provide telehealth services for us and contributes to our social media management.


Trina has 20 years of physiotherapy experience, graduating from the University of Santo Tomas in the Philippines in 2002 and then she obtained her Masters degree in Sports Physiotherapy from the University of Queensland in 2005 as well as a diploma in Remedial massage in 2006. Trina has worked as a Sports Physiotherapist with various sporting teams in the Philippines and also as a sports trainer with AFL team Mayne Tigers in Brisbane from 2005-2008. She has earned her Registered International Sports Physical Therapist title with the International Federation of Sports Physical therapy ( IFSPT) in 2009. She has worked with us at PhysioTec in Brisbane for 7 years with a special interest in lower limb injuries particularly hip, knee, ankle and foot complex.

Trina is currently living in Italy with her family. While she is away, she has been providing Telerehabilitation services to clients overseas for PhysioTec, and contributes to our social media team. She has been the travelling physiotherapist for various Australian teams while they are training and competing in Europe. She is also a registered Italian physiotherapist, works in private practice and at the same time,working with the Federazione Italiana Flying Disc as the sports physiotherapist for the U17 and U20 for World Junior Ultimate Championships this year.

Trina is also an Ultimate Disc player and team physiotherapist of her local team, Genova Ultimate Disc, making sure her teammates keep fit while avoiding injury. Not only does she love playing disc, she loves climbing, pizza and gelato and we really hope she comes home soon.

Blogs by Trina


Heels are not Always Good for the Sole

By Trina Lat | 31 July 2015

As physio’s we often see a link between high heels and pain, but so many people are attached to their heels and these fashion items have been worn for many centuries. Did you know that men used to wear high heels? According to historians, way before the famous high heel was part of the female…

How to Cross the Finish Line of the 100 km Oxfam Trailwalk and in Good Condition

By Trina Lat | 13 June 2015

The Oxfam trailwalk started in 1981 in Hongkong as a military training exercise for the Queen’s Gurkha Signals, one of the combat support arms of the British Army. Over the years, this has become a popular endurance challenge and at the same time has raised money to help developing countries. The challenge is to walk 100 kilometers…