Posts Tagged ‘sports physiotherapy’
Importance of a well-balanced strength program for throwing athletes
The shoulder is a complex and beautiful joint in the human body. For the same reasons of being a beautifully functioning articulation, we are faced with added challenges such as stability. Having a such a vast range of motion, the shoulder is able to move in all movement planes, leading to an increased demand for…
Read MorePain in the kneecaps: causes, signs and treatment
Allow me to introduce myself. I’m Ty, a sports physiotherapist at PhysioTec, recently recovered from my own pain in the kneecaps. I’m thirty-five years old, I’m six feet, four inches tall and I weigh roughly two hundred twenty-five pounds. I enjoy training for and competing in triathlons and have since learned that I qualify for…
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