What Exercises Can I do at Home After Having a Baby

Find our physio clinic in Brisbane Tarragindi Our Brisbane Physiotherapy Clinic, services areas including: Brisbane, Tarragindi, Mount Gravatt, Holland Park, Rocklea, Yeronga, Annerley, Camp Hill, Carindale, Coorparoo, Salisbury, Sunnybank, Greenslopes, Seven Hills, Acacia Ridge, Indooroopilly, Woolloongabba, etc. Book An Appointment Because of our expertise in hip conditions, dance injuries and performance, and hypermobility, we also…

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Pregnancy, Pelvic Pain & Safely Returning to Running

Find our physio clinic in Brisbane Tarragindi Our Brisbane Physiotherapy Clinic, services areas including: Brisbane, Tarragindi, Mount Gravatt, Holland Park, Rocklea, Yeronga, Annerley, Camp Hill, Carindale, Coorparoo, Salisbury, Sunnybank, Greenslopes, Seven Hills, Acacia Ridge, Indooroopilly, Woolloongabba, etc. Book An Appointment Because of our expertise in hip conditions, dance injuries and performance, and hypermobility, we also…

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Why Should I Exercise During and after Pregnancy

FOR MUMS AND MUMS TO BE… Have you ever experienced some pain in the pelvis  or in the hips during or after pregnacy? Poor pelvic control or instability is a condition more common in women and is most likely to occur during or post –pregnancy.  During pregnancy, a hormone called relaxin is released in the…

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