Posts Tagged ‘Pelvic Floor’
What Exercises Can I do at Home After Having a Baby
Find our physio clinic in Salisbury, Brisbane Our Brisbane Physiotherapy Clinic, services areas including: Salisbury, Brisbane, Tarragindi, Mount Gravatt, Holland Park, Rocklea, Yeronga, Annerley, Camp Hill, Carindale, Coorparoo, Salisbury, Sunnybank, Greenslopes, Seven Hills, Acacia Ridge, Indooroopilly, Woolloongabba, etc. Book An Appointment Because of our expertise in hip conditions, hypermobility, sports injuries, and dance injuries and performance,…
Read MorePregnancy, Pelvic Pain & Safely Returning to Running
Find our physio clinic in Salisbury, Brisbane Our Brisbane Physiotherapy Clinic, services areas including: Salisbury, Brisbane, Tarragindi, Mount Gravatt, Holland Park, Rocklea, Yeronga, Annerley, Camp Hill, Carindale, Coorparoo, Salisbury, Sunnybank, Greenslopes, Seven Hills, Acacia Ridge, Indooroopilly, Woolloongabba, etc. Book An Appointment Because of our expertise in hip conditions, hypermobility, sports injuries, and dance injuries and performance,…
Read MoreWhy Should I Exercise During and after Pregnancy
FOR MUMS AND MUMS TO BE… Have you ever experienced some pain in the pelvis or in the hips during or after pregnacy? Poor pelvic control or instability is a condition more common in women and is most likely to occur during or post –pregnancy. During pregnancy, a hormone called relaxin is released in the…
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