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Posts Tagged ‘dance physio’

Dance for longer: Recovery and Injury Prevention Tips for Dancers

By Rhianna Tunks | 6 June 2023
June Blog - Dance for Longer Recovery and Injury Prevention Tips for Dancers -2

As dancers, it is common to feel that there is a time limit on how long we can continue dancing or that we can only dance up until a certain age. Perhaps you’re noticing pain in your body the day after a big dance rehearsal, or that you can’t jump into the splits without warming…

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