Ischiofemoral Impingement: Symptoms, Diagnosis, Treatment

Ischiofemoral-Impingement-symptoms-diagnosis-treatment

Hip pain can be a challenging thing to overcome. It might creep in during a run, flare up after a long day at the desk, or stubbornly linger despite your best stretching efforts. While many people are familiar with conditions like bursitis or arthritis, if you’re feeling a deep, literal ‘pain in the butt’ that…

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Sacroiliac joint pain: Symptoms, Causes, Treatment

sacroiliac-joint-pain-symptoms-causes-treatment

Have you developed pain at the base of your spine? Is it on one side? Have you suddenly noticed it’s hard to put on pants or shoes? Perhaps you’ve discussed this with a friend, and in their best Aussie accent they’ve said “mate, that’s ya SIJ!”. At PhysioTec Physiotherapy, we see a lot of people…

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Proximal Hamstring Tendinopathy: Symptoms, Causes, Treatments

proximal-hamstring-tendinopathy-symptoms-causes-treatments

You may have recently found yourself experiencing pain in your lower buttock and wondered “Is this my back, my hip or my hamstring?” If you have pain and tenderness over your ‘sitting bone’ in sitting, chances are, you may have proximal hamstring tendinopathy. There are some other key features that help distinguish proximal hamstring tendinopathy…

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