Posts Tagged ‘ankle pain’
Ankle Syndesmosis Injuries: The high ankle sprain
Ankle sprains are amongst the most common injuries amongst athletes and the general population1. These injuries take both a physical and mental toll on the person as the pain and loss of function can affect your ability to perform in sport and work and can take you away from the physical and social exercise you…
Read MoreLateral Ankle Sprains in Dancers: Causes, Symptoms, Treatments
As dancers, we are always pushing to the edge of our limits, and sometimes beyond. Whether it be in drilling our techniques, rehearsing every night, or simply putting our all into a show, we leave it all on the floor and routinely sacrifice our bodies to the greater good of dance. What’s more, if we…
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