- (07) 3342 4284
- [email protected]
- www.physiotec.com.au
23 Weller Road
Tarragindi
Brisbane QLD 4121
Gym
PhysioTec has two large, well equipped gyms allowing us to run classes and still have access for one-on one training and for those have been set an independent programme by their physiotherapist.
Work out or rehabilitate in tranquil surrounds
Classes Read More
We offer clinical pilates classes as small group classes with individualised programmes, or slightly larger circuit classes encompassing a whole body approach.
Independent access
If you would like to access our gym to complete your exercise programme independently, you will need to have an assessment with one of our physiotherapists who will develop you an individualised programme. You will then need to have at least 2 sessions with the physiotherapist in the gym to ensure you are comfortable and safe with the use of the machines, and able to perform your exercises with good technique. We recommend that you have a regular reassessment to check and progress or modify your programme. It is a good idea to change the stimulus at regular intervals to continually challenge the neuromuscular system and effect positive change.
Make an Enquiry +
If you have a general enquiry, please use this form.
Cardio
Treadmill
exercise bike
small stepper
aerobic step
Large pilates equipment
Reformer
TWS Slider
Wunda Chair
Spine Corrector
Weights
A variety of hand weights, ankle weights and weighted balls.
Small equipment
Webslide – resistance band platform, large ‘swiss’ balls, pilates rings, half and full foam rollers, rotation discs, decline board.
Balance equipment
Wii balance board, Bosu, tilt and round balance boards, air disc, foam mat and beam.
Whole body vibration Read More
Standing platform and bed.
Sauna Read More
Access to the infra-red sauna is also included in gym membership but not casual gym visits. Casual sauna sessions may be purchased separately.