Local Physio Clinic Servicing the Mount Gravatt Area for over 20 years
Located only 5 minutes from Mount Gravatt, PhysioTec Physiotherapy has been servicing the Mount Gravatt area for over 20 years. Many Mount Gravatt patients have become regulars at our Salisbury clinic, and generations of families continue to visit us.
Having a local family owned and run physio near Mount Gravatt, is highly valued by our patients. Finding our clinic won't be a issue, with it's convenient location and distance from Mount Gravatt. Accessibility is also not an issue, with on-site patient parking, and ample free street parking also available.
Our friendly reception team is ready to great you as you enter our clinic. While you wait for your appointment try out some of our physio recommended seat cushions, and browse our available self-help products.
If you are from Mount Gravatt and looking for a physiotherapist, you should definitely check out our clinic here in Salisbury. Being owned and run by a local family, our aim is to offer a premium yet affordable physiotherapy service of the highest quality to our patients.
Under the expert guidance of Dr. Alison Grimaldi, an internationally renowned expert in hip care and the lead physiotherapist at PhysioTec, our team undergoes continuous training and professional development. This continued dedication ensures that you can place absolute trust in the quality of care you receive. If you have hip pain or have had an injury or surgery, PhysioTec is the premier location for hip physiotherapy near Mount Gravatt. Our physio staff also have special interests and skills in helping those with hypermobility, dance injuries, musculoskeletal pain and sports injuries. We also do BikeFits, Running Assessments and Pilates or Group Exercise Classes.
Wondering whether to book at PhysioTec?
Here are some answers to common questions, to help you with your decision.
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"Your Trusted Local Physiotherapy Clinic near Mount Gravatt"
Here at PhysioTec, we are regularly see physio patients from Mount Gravatt and surrounding suburbs. All of our PhysioTec physios are highly trained to address musculoskeletal issues. We can help you overcome or more effectively manage pain, stiffness, and mobility issues, working with you on your path to rehab, and helping you get back to work, sport, or just an overall better quality of life.
At our physio clinic, we do not believe in a ‘band-aid’ approach, where short-term relief is provided but the problem keeps returning. While we provide early hands-on techniques to make you feel better as quickly as possible, we like to get to the bottom of what factors have predisposed you to this problem, and other compensatory factors that may be prolonging the issue.
With a detailed and holistic assessment by one of our friendly physios, you will also be provided with important education and advice regarding key drivers and an individually tailored exercise and management plan to get you started on your recovery journey.
Physiotherapy Services We Offer near Mount Gravatt
Mount Gravatt Musculoskeletal Physiotherapy
At PhysioTec, we aim to help you overcome or more effectively manage pain, stiffness and mobility issues, working with you to restore your ability to return to work, sport, or a better quality of life.
Mount Gravatt Hip Physiotherapy
Our clinic has special expertise in assessment and management of hip pain. For almost 20 years, the team at PhysioTec has been helping large numbers of clients with hip and pelvic pain.
Mount Gravatt Dance Physiotherapy
At PhysioTec, we offer dance injury assessment and rehabilitation, pre-pointe assessment, real time ultrasound muscle training, and dance specific strengthening.
Mount Gravatt Sports Physiotherapy
PhysioTec has developed a team of highly skilled physiotherapists with a wealth of experience in advanced level rehabilitation and injury prevention, critical for successful return to sport.
Mount Gravatt Hypermobility Physiotherapy
Hypermobility refers to people who are extra-mobile or flexible. Being bendy certainly has its advantages but can result in pain for some. Our physio's can help you protect your joints and stay active.
↓ Book with a Physio near Mount Gravatt ↓
If you are booking for the first time, select 'Physiotherapy Initial Assessment 60min' from the booking form below
If you are looking for a physio near me, dance physio near me, hip physio near me, sports physio near me, or hypermobility physio near me, we would love to help
At PhysioTec, we believe in getting our patients active again.
Here are some ways to get active in Mount Gravatt:
1. Mt Gravatt East Swimming Pool
Swimming is a good option for improving cardiovascular health and serves as a great alternative for individuals with lower limb issues that make traditional land-based cardio workouts challenging.
For those interested in swimming or triathlons, there is a public swimming pool located in Mount Gravatt. It features a 25-meter heated outdoor saltwater pool, a heated indoor pool with ramp and wheelchair access, a cafe, and a gym.
The Mt Gravatt East Swimming Pool offers swim lessons as well as aqua and fitness classes!
Our physiotherapists, Tyler and Molly both have a special interest in triathlon and love to run, cycle and swim, and help their patients do the same. If you experience any shoulder pain swimming, you might like to read Tyler's blog on swimmer's shoulder and visit the PhysioTec team for help.
2. Hibiscus Sports Complex
Staying active is essential for maintaining both physical and mental well-being. Engaging in regular exercise not only helps improve cardiovascular health but also boosts mood and increases overall energy levels.
Finding the right place to stay active can make all the difference, and the Hibiscus Sports Complex in Mount Gravatt is another option for those looking to enhance their fitness journey.
This complex offers a wide range of facilities for fitness, recreation, and leisure, including a water play area and three pools: a 50-metre Olympic-sized outdoor pool, a 25-metre pool, and a 12-metre learn-to-swim pool. In addition, there’s a gym with fitness classes and a physical therapy centre to support your health goals. For those who enjoy team sports, the indoor multi-purpose courts cater to netball, basketball, volleyball, futsal, and more. There's also a squash centre and a skate park, ensuring there’s something for everyone to stay active and engaged.
You can also read more on fitness and staying fit in our Physio-written blogs.
3. Mt Gravatt Walking Group
Mount Gravatt provides many opportunities to begin a walking program. If you’re new to walking, start with flat terrain and only go as far as you feel comfortable.
As you progress, gradually increase your distance, aiming for no more than a 10% increase each week. Pay attention to how your body feels, and if you encounter any issues, don’t hesitate to visit one of our friendly physiotherapists at PhysioTec.
Once you've built up some endurance, consider joining a walking group for added motivation and community connection. The Mt Gravatt Walking Group is a free option in Mount Gravatt (QLD), welcoming walkers of medium fitness levels and above, and fostering a sense of camaraderie among participants.
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