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As the year 2017 almost comes to a close, we would like to thank everyone who has been part of the Physiotec family , old and new!
From all of us, have a merry merry Christmas and a Healthy, happy new year ahead! Stay safe and enjoy some fine wine and company! ?????????❤️❤️❤️
Strength training: Anyone and everyone can do it. Any age.
Spread the word.
#strength #resistancetraining #exercisefirst #ageing #BJSM
#share #retweet
blogs.bmj.com/bjsm/2017/11/27/resistance-training-underutilised-drug-available-everybodys-medicin...
blogs.bmj.com
By Dr Yorgi Mavros @dryorgimavros The Physical Activity and Population Health BJSM Blog Series #bjsmPApopBlog As we get older we begin to lose muscle mass, approximately 1% every year. But more import...
Merry Merry Christmas to everyone! 5 days to go!
What are you doing this festive season? (Aside from enjoying fine wine and family?) #Christmasgreetings #pilates
Check out these skills! Pretty cool huh? #balance #parcour #landingskills #core #corestabiliy #proprioception #strengthandconditioning #returntosport #movementcontrol
Another crazy parcours by Andri Ragettli! ?
Awesome balance!
Tag a classmate or collegue who should see and try this! ??
Evidence indicates that regular exercise helps with reducing risk of cancer reccurence and helps decrease the severity of side effects of treatment. However, 70% of people with cancer do not meet the aerobic guidelines. Read more below.
Here at the clinic, we can help you with getting started. Come and have a chat with us, we would be happy to help!
#PT1st #cancerphysio #cancer #exercisehelps #spreadtheword
#cancersurvivor #physiotec #APA
Physio-led exercise integral to cancer treatment, says COSA Position Statement
healthtimes.com.au
New research presented at last months Clinical Oncology Society of Australia (COSA) conference, shows that exercise during cancer treatment can reduce the
Have you always wanted to start running this summer? Just in case you missed this blog post. #share this with friends. Someone might find these useful!
#Retweet #running #Brisbane #runningtips #Physiotec #physiotips #physio #fisio
Follow us on twitter @PhysiotecAUS
Tips To Bulletproof Your Running This Summer | PhysioTec
physiotec.com.au
Find useful tips to Bulletproof your running this summer in our informative blog post and start getting fit for summer - Read on for more!
The PhysioTec team welcomed Dr Sue Mayes to the clinic yesterday for a morning of learning about hip stability and injury prevention strategies used with the Australian Ballet. Thank you Sue - we all really enjoyed it and learnt a lot.
What does a torpedo have to do with a physio workout? Watch here physiotec.com.au/torpedo-perturbation-training
Our Physio Len getting Compex’d ??? Trying our some new gear for the Clinic!!!
#physiotecaus #bootybuilding #newtech
Any Tips on how to get 2 kids and a dog to look at the camera?
Go!
Ps. It was good to catch up with Trina and Megan and their little ones!
Best of luck Dave Neagle in the upcoming Invictus Games in Toronto. Final session, tuned and ready to go!!! You've done the work in training so it's time to unleash!!!
It's finally Spring!!! Looking to get fit and strong but unsure how to go about it? Check out our Gym Start programme. Tailored solution conducted by one of our performance physiotherapists that will have you on the way learning how to use the barbell as an effective strength training tool!!!
#timetogetstrong #makeyourselfrobust #gymstart #injuryprevention
physiotec.com.au/performance-services/gymstart/
physiotec.com.au
Performance ServicesGymStart Personal or Group Training Return to Sport/Early Sport Conditioning Injury Prevention & Performance Enhancement – Individual or Club Services (07) 3342 4284 [email protected]
Good luck to the runners! #B2B #bridgetobrisbane #running #runinform
We hope you're as excited as we are for tomorrow! Ahead of tomorrow's early start, please check you have the following sorted:
1. How to get to the event: bridgetobrisbaneday.com.au/event-info...
Have you ever wondered what you can do for your shoulder? Just how effective is exercise?
This is a good read!
If you have any questions, come and Have a chat with us and find out what physiotherapy can do for shoulder impingement. #BJSM #PT1st #exercisefirst #fisio #physiotecAUS #shoulderinjury #shoulder
British Journal of Sports Medicine (BJSM)
Just how effective is exercise, manual therapy and medical management when it comes to shoulder impingement? #HardHittingPaper owl.li/soVE30eEFad
We are proud to be physiotherapists! We are proud to be of service to YOU! ???
Are you ready? Here it is—our National Advertising Campaign: Where would I be without physiotherapy? Let's join together to ensure Australians #choosephysio www.choose.physio
Ever hurt yourself on a Friday night or Saturday and wished you could have your injury seen to? Did you know Physiotec now offers Injury Clinic every Saturday from 11:30am-1:30pm. One of our performance orientated physiotherapists will be rotated on staff every Saturday to cater for the acute injuries sustained during Friday night/Saturday. Get treatment/advice now. Don't wait!!!
Really cool video showing how our cervical spine moves! 🙂 #cervicalspine #anatomy #MRI #physicaltherapy #physiotherapy
This is a real time MRI of the cervical spine! 🙂