If you play one of the football codes (Soccer, AFL, Rugby League or Union), chances are you have already or may in the future experience some groin pain. One study of almost 700 sub-elite male football players reported 50% of players had experienced groin pain in the previous season (Thorborg et al. 2017). Groin pain…

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All you need to know about Hip Labral Tears

Have you ever experienced a deep pain in the front of the hip or groin region? You may also experience a locking, clicking or catching sensation when you move your leg. Whether this is from a fall, a sporting injury, or it has been going on for a while; you may end up getting an…

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COVID-19 brought plenty of changes to our lives in 2020, including the way we deliver physiotherapy at PhysioTec. Telehealth allowed our physiotherapists to continue providing tailored treatments and essential support during the lockdown period, via online video consultations. If you are new to Telehealth and would like to learn more, click here. The uptake of…

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Does running accelerate the development of osteoarthritis? There are so many misconceptions about running and how bad it can be for your joints. You may have heard many friends and family members comment on this and they may have even tried to convince you to stop running and go swimming instead. Here is what the scientific…

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