Effective & Affordable Dynamic Stability Training

TWS stands for Targeted Weight-bearing Strengthening.

The TWS slider helps target muscles that are essential for postural control and maintaining body alignment during movement. These muscles, also involved in joint protection, are negatively affected by lack of gravitational loading such as bed rest, immobilisation following injury, sedentary lifestyles, and poor postural habits. They are very reliant on input from weight-bearing to maintain appropriate activation patterns.

Athletes involved in high volume ballistic activity also often develop muscle imbalances with excessive activity in superficial muscle systems and relative inhibition of deeper muscle systems. The TWS slider provides an opportunity to strengthen the core, lower body, and upper body in a manner that promotes optimal muscle balance.

Key Features

• Dynamic Stability Training
• Pelvis & Groin
• Lower Limb
• Core
• Closed Chain
• Weightbearing
• Rehabilitation
• Toning
• Wall chart
• Full Manual
• Compact & Portable
• No Pilates Training Required

Benefits for Patients

• Provides closed chain, weight-bearing exercise
• Superior stimulation of deep stabilisers and anti-gravity systems
• Safe & effective gluteal retraining
• Excellent also for core strength and upper quadrant retraining

Benefits for your clinic

• Expand your exercise therapy options
• Run group classes
• Hire out to your patients
• On-sell to patients

Advantages of the TWS Slider

• Comparatively low cost
• Less space required
• Easy to move & store
• Pilates training is not a pre-requisite (Exercise applications supplied)